"Exercise! Being outside taking in all the beautiful sunrises/sunsets and animals is the best mental care for me and really helps me in the winter."
—Ashley Schuler

"Hot dog combo. I shouldn't have to explain why."
—Brody Mullins

"My skin care routine!"
—Robin Pressly

"I work out … I get a massage … I take time for me! That makes me a better husband, a better teacher, a better man!"
—Dan Cole

"Swimming or just being in any water."
—Denise Gaviola

"Shopping at Costco for things I didn't realize I wanted or needed."
—Michele Harrington

"Going fishing."
—Chris Yelton

"When I need to decompress I knit. It helps me to center myself and calm my … anxiety. I have learned it is not the finished project but the actual process that matters. True for life also."
—Laurie Winters

"Nurturing [the] soul with clean habits … [like] eating the right food, going for a walk amidst nature, getting good sleep, meditating, helping others … and, most important, trying not to hurt anybody or anything."
—Chandrasekhar Bharathi