Mountain House Emergency Meal Kit 15-Pouch Assortment (28 Total Servings)
How To Get It
- 15 Pouch Assortment
- 28 Total Servings
- Breakfast, lunch and dinner entrees
- Just add water
- Up to 30 Years Shelf Life
Granola with Milk & Blueberries - Pouch
Serving Size: 0.67 Cup (56.0 Gram)
Servings per Container: 2
| Amount Per Serving | % Daily Value |
|---|---|
Calories: 500 kcal | - |
Total Fat: 18 g | 23% |
Saturated Fat: 8 g | 40% |
Trans Fat: 0 g | - |
Cholesterol: 20 mg | 7% |
Sodium: 120 mg | 5% |
Total Carbohydrate: 72 g | 26% |
Dietary Fiber: 8 g | 29% |
Total Sugars: 32 g | - |
Added Sugars: 14 g | 28% |
Protein: 16 g | 32% |
Vitamin D: 2 mcg | 10% |
Calcium: 300 mg | 25% |
Iron: 2 mg | 10% |
Potassium: 640 mg | 15% |
Ingredients
Disclaimer
Scrambled Eggs with Bacon - Pouch
Serving Size: 0.67 Cup (56.0 Gram)
Servings per Container: 1
| Amount Per Serving | % Daily Value |
|---|---|
Calories: 350 kcal | - |
Total Fat: 23 g | 29% |
Saturated Fat: 7 g | 35% |
Trans Fat: 0 g | - |
Cholesterol: 725 mg | 242% |
Sodium: 850 mg | 37% |
Total Carbohydrate: 11 g | 4% |
Dietary Fiber: 0 g | 0% |
Total Sugars: 8 g | - |
Added Sugars: 0 g | 0% |
Protein: 23 g | 46% |
Vitamin D: 5 mcg | 25% |
Calcium: 250 mg | 20% |
Iron: 3 mg | 15% |
Potassium: 450 mg | 10% |
Ingredients
Disclaimer
Lasagna with Meat Sauce - Pouch
Serving Size: 1.25 Cup (51.0 Gram)
Servings per Container: 2
| Amount Per Serving | % Daily Value |
|---|---|
Calories: 440 kcal | - |
Total Fat: 12 g | 15% |
Saturated Fat: 5 g | 25% |
Trans Fat: 0 g | - |
Cholesterol: 50 mg | 17% |
Sodium: 1180 mg | 51% |
Total Carbohydrate: 60 g | 22% |
Dietary Fiber: 6 g | 21% |
Total Sugars: 14 g | - |
Added Sugars: 2 g | 4% |
Protein: 22 g | 26% |
Vitamin D: 0 mcg | 0% |
Calcium: 240 mg | 20% |
Iron: 4 mg | 20% |
Potassium: 1100 mg | 25% |
Ingredients
Disclaimer
Chicken & Dumplings - Pouch
Serving Size: 1.0 Cup (64.0 Gram)
Servings per Container: 2
| Amount Per Serving | % Daily Value |
|---|---|
Calories: 600 kcal | - |
Total Fat: 26 g | 33% |
Saturated Fat: 9 g | 45% |
Trans Fat: 0 g | - |
Cholesterol: 110 mg | 37% |
Sodium: 1720 mg | 75% |
Total Carbohydrate: 62 g | 23% |
Dietary Fiber: 4 g | 14% |
Total Sugars: 12 g | - |
Added Sugars: 4 g | 8% |
Protein: 36 g | 72% |
Vitamin D: 0 mcg | 0% |
Calcium: 200 mg | 15% |
Iron: 4 mg | 20% |
Potassium: 680 mg | 15% |
Ingredients
Disclaimer
Beef Stroganoff - Pouch
Serving Size: 1.5 Cup (61.0 Gram)
Servings per Container: 2
| Amount Per Serving | % Daily Value |
|---|---|
Calories: 560 kcal | - |
Total Fat: 22 g | 28% |
Saturated Fat: 7 g | 35% |
Trans Fat: 0 g | - |
Cholesterol: 90 mg | 30% |
Sodium: 1540 mg | 67% |
Total Carbohydrate: 62 g | 23% |
Dietary Fiber: 2 g | 7% |
Total Sugars: 8 g | - |
Added Sugars: 0 g | 0% |
Protein: 24 g | 23% |
Vitamin D: 2 mcg | 10% |
Calcium: 160 mg | 10% |
Iron: 2 mg | 10% |
Potassium: 540 mg | 10% |
