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Mountain House 3-day Emergency Meal Kit 9-pouch Assortment (18 Total Servings)

Item 1671117

How To Get It

  • 9 Pouch Assortment
  • 3-Day Food Supply
  • Quick prep, just add water
  • No Artificial Flavors or Colors
  • Up to 30 years shelf life

Created to simplify emergency food planning, this 3-Day Kit contains breakfast, lunch, and dinner for one person for three days. This easy to stack and easy to store kit makes a great addition to your emergency food supply providing approx. 1,706 calories per day.

Each 3-Day Kit contains: 

  • 1  Biscuits & Gravy - Hot fluffy buttermilk biscuits with creamy pork sausage gravy.
  • 2  Granola with Milk & Blueberries - Crunchy granola, milk and real blueberries.
  • 2  Chicken Fried Rice (Gluten-Free Certified by GFCO) - Rice and chicken in a savory sauce accented with peppers, carrots, and celery
  • 2  Chicken & Dumplings - Chicken, vegetables, and fluffy dumpling bites in a creamy white gravy
  • 2  Beef Stroganoff with Noodles - Tender beef, noodles, and mushrooms smothered in a rich sour cream sauce.

With the longest proven shelf life in the industry, have peace of mind knowing Mountain House has you covered with our 30-Year Taste Guarantee.

EMERGENCY FOOD SUPPLY - Designed to provide 1,706 calories per day for 72 hours. 12 Cups of water is needed to prepare all meals in this emergency kit.

NO ARTIFICIAL FLAVORS OR COLORS - Made with no artificial flavors or colors.

QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes. Power outage? No problem. Mountain House meals can be made with room temperature water, just double the hydration time.

LIGHTWEIGHT & COMPACT - Kit is easy to carry & store. Emergency kit weighs 3.6 lbs & is 13"(L) x 10"(W) x 9"(H). Perfect for emergency food storage or survival rations.

SHELF STABLE - Longest proven shelf life in the industry! Backed by a 30-Year Taste Guarantee. Meals are freeze-dried to lock in nutrients and freshness.

BrandMountain House
Days of Supply3 Day
Online OnlyOnline Only
Shelf Life30 Year(s)

Granola with Milk & Blueberries - Pouch

Serving Size: 0.67 Cup (56.0 Gram)

Servings per Container: 2

Amount Per Serving% Daily Value

Calories: 500 kcal

-

Total Fat: 18 g

23%

Saturated Fat: 8 g

40%

Trans Fat: 0 g

0%

Cholesterol: 20 mg

7%

Sodium: 120 mg

5%

Total Carbohydrate: 72 g

26%

Dietary Fiber: 8 g

29%

Total Sugars: 32 g

-

Added Sugars: 14 g

28%

Protein: 16 g

32%

Vitamin D: 2 mcg

10%

Calcium: 300 mg

25%

Iron: 2 mg

10%

Potassium: 640 mg

15%

Ingredients

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor) ● Nonfat Dry Milk ● Freeze Dried Blueberries ● Sweet Cream Solids ● Natural Vanilla Flavor (maltodextrin, natural flavor)<br> Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]) ● Palm Oil (with mono and diglycerides) ● Buttermilk Powder ● Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) ● Sugar ● Salt Gravy Mix: Corn Starch ● Sweet Cream Powder ● Buttermilk ● Nonfat Dry Milk ● Cane Sugar ● Yeast Extract ● Sea Salt ● Black Pepper ● Sage ● White Pepper ● Ginger ● Thyme ● Sunflower Oil ● Nutmeg Pork Sausage Crumble: Pork ● Sea Salt ● Cane Sugar ● Spices ● Rosemary Extract ● Chili Pepper<br> Long Grain Parboiled Rice ● Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum) ● Chicken (chicken meat, salt) ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color) ● Corn Starch ● Tamari Soy Sauce (soybeans, salt, alcohol) ● Green Peas ● Onion ● Carrots ● Toasted Sesame Oil ● Mushroom ● Red Bell Pepper<br> Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt) ● Chicken (chicken meat, salt) ● Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) ● Green Peas ● Carrots ● Onion<br> Beef Stroganoff: Beef (beef, rosemary extract, salt) ● Corn Starch ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Sour Cream (cultured milk, cream, skim milk, enzymes) ● Nonfat Dry Milk ● Onion ● Sea Salt ● Seasoning (natural flavor [yeast extract], salt) ● Mushroom ● Brown Sugar (cane sugar, cane syrup) ● Lemon Juice (lemon juice concentrate, lemon oil) ● Yeast Extract ● White Pepper ● Garlic Powder Precooked Noodles: Durum Semolina ● Whole Egg ● Salt

Disclaimer

Costco obtains this label information from our suppliers and the information may vary from time to time. Please carefully read all labels on the product package you receive prior to the use or consumption of any product.

Biscuits & Gravy - Pouch

Serving Size: 1.0 Cup (62.0 Gram)

Servings per Container: 2

Amount Per Serving% Daily Value

Calories: 540 kcal

-

Total Fat: 18 g

23%

Saturated Fat: 10 g

50%

Trans Fat: 0 g

0%

Cholesterol: 50 mg

17%

Sodium: 1740 mg

76%

Total Carbohydrate: 74 g

27%

Dietary Fiber: 2 g

7%

Total Sugars: 12 g

-

Added Sugars: 4 g

8%

Protein: 22 g

22%

Vitamin D: 0 mcg

0%

Calcium: 220 mg

15%

Iron: 4 mg

20%

Potassium: 460 mg

10%

Ingredients

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor) ● Nonfat Dry Milk ● Freeze Dried Blueberries ● Sweet Cream Solids ● Natural Vanilla Flavor (maltodextrin, natural flavor)<br> Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]) ● Palm Oil (with mono and diglycerides) ● Buttermilk Powder ● Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) ● Sugar ● Salt Gravy Mix: Corn Starch ● Sweet Cream Powder ● Buttermilk ● Nonfat Dry Milk ● Cane Sugar ● Yeast Extract ● Sea Salt ● Black Pepper ● Sage ● White Pepper ● Ginger ● Thyme ● Sunflower Oil ● Nutmeg Pork Sausage Crumble: Pork ● Sea Salt ● Cane Sugar ● Spices ● Rosemary Extract ● Chili Pepper<br> Long Grain Parboiled Rice ● Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum) ● Chicken (chicken meat, salt) ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color) ● Corn Starch ● Tamari Soy Sauce (soybeans, salt, alcohol) ● Green Peas ● Onion ● Carrots ● Toasted Sesame Oil ● Mushroom ● Red Bell Pepper<br> Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt) ● Chicken (chicken meat, salt) ● Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) ● Green Peas ● Carrots ● Onion<br> Beef Stroganoff: Beef (beef, rosemary extract, salt) ● Corn Starch ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Sour Cream (cultured milk, cream, skim milk, enzymes) ● Nonfat Dry Milk ● Onion ● Sea Salt ● Seasoning (natural flavor [yeast extract], salt) ● Mushroom ● Brown Sugar (cane sugar, cane syrup) ● Lemon Juice (lemon juice concentrate, lemon oil) ● Yeast Extract ● White Pepper ● Garlic Powder Precooked Noodles: Durum Semolina ● Whole Egg ● Salt

Disclaimer

Costco obtains this label information from our suppliers and the information may vary from time to time. Please carefully read all labels on the product package you receive prior to the use or consumption of any product.

Chicken Fried Rice - Pouch

Serving Size: 1.25 Cup (66.0 Gram)

Servings per Container: 2

Amount Per Serving% Daily Value

Calories: 600 kcal

-

Total Fat: 18 g

23%

Saturated Fat: 4 g

20%

Trans Fat: 0 g

0%

Cholesterol: 200 mg

67%

Sodium: 1560 mg

68%

Total Carbohydrate: 82 g

30%

Dietary Fiber: 4 g

14%

Total Sugars: 8 g

-

Added Sugars: 2 g

4%

Protein: 26 g

46%

Vitamin D: 2 mcg

10%

Calcium: 100 mg

8%

Iron: 2 mg

10%

Potassium: 700 mg

15%

Ingredients

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor) ● Nonfat Dry Milk ● Freeze Dried Blueberries ● Sweet Cream Solids ● Natural Vanilla Flavor (maltodextrin, natural flavor)<br> Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]) ● Palm Oil (with mono and diglycerides) ● Buttermilk Powder ● Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) ● Sugar ● Salt Gravy Mix: Corn Starch ● Sweet Cream Powder ● Buttermilk ● Nonfat Dry Milk ● Cane Sugar ● Yeast Extract ● Sea Salt ● Black Pepper ● Sage ● White Pepper ● Ginger ● Thyme ● Sunflower Oil ● Nutmeg Pork Sausage Crumble: Pork ● Sea Salt ● Cane Sugar ● Spices ● Rosemary Extract ● Chili Pepper<br> Long Grain Parboiled Rice ● Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum) ● Chicken (chicken meat, salt) ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color) ● Corn Starch ● Tamari Soy Sauce (soybeans, salt, alcohol) ● Green Peas ● Onion ● Carrots ● Toasted Sesame Oil ● Mushroom ● Red Bell Pepper<br> Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt) ● Chicken (chicken meat, salt) ● Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) ● Green Peas ● Carrots ● Onion<br> Beef Stroganoff: Beef (beef, rosemary extract, salt) ● Corn Starch ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Sour Cream (cultured milk, cream, skim milk, enzymes) ● Nonfat Dry Milk ● Onion ● Sea Salt ● Seasoning (natural flavor [yeast extract], salt) ● Mushroom ● Brown Sugar (cane sugar, cane syrup) ● Lemon Juice (lemon juice concentrate, lemon oil) ● Yeast Extract ● White Pepper ● Garlic Powder Precooked Noodles: Durum Semolina ● Whole Egg ● Salt

Disclaimer

Costco obtains this label information from our suppliers and the information may vary from time to time. Please carefully read all labels on the product package you receive prior to the use or consumption of any product.

Chicken & Dumplings - Pouch

Serving Size: 1.0 Cup (64.0 Gram)

Servings per Container: 2

Amount Per Serving% Daily Value

Calories: 600 kcal

-

Total Fat: 26 g

33%

Saturated Fat: 9 g

45%

Trans Fat: 0 g

0%

Cholesterol: 110 mg

37%

Sodium: 1720 mg

75%

Total Carbohydrate: 62 g

23%

Dietary Fiber: 4 g

14%

Total Sugars: 12 g

-

Added Sugars: 4 g

8%

Protein: 36 g

72%

Vitamin D: 0 mcg

0%

Calcium: 200 mg

15%

Iron: 4 mg

20%

Potassium: 680 mg

15%

Ingredients

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor) ● Nonfat Dry Milk ● Freeze Dried Blueberries ● Sweet Cream Solids ● Natural Vanilla Flavor (maltodextrin, natural flavor)<br> Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]) ● Palm Oil (with mono and diglycerides) ● Buttermilk Powder ● Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) ● Sugar ● Salt Gravy Mix: Corn Starch ● Sweet Cream Powder ● Buttermilk ● Nonfat Dry Milk ● Cane Sugar ● Yeast Extract ● Sea Salt ● Black Pepper ● Sage ● White Pepper ● Ginger ● Thyme ● Sunflower Oil ● Nutmeg Pork Sausage Crumble: Pork ● Sea Salt ● Cane Sugar ● Spices ● Rosemary Extract ● Chili Pepper<br> Long Grain Parboiled Rice ● Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum) ● Chicken (chicken meat, salt) ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color) ● Corn Starch ● Tamari Soy Sauce (soybeans, salt, alcohol) ● Green Peas ● Onion ● Carrots ● Toasted Sesame Oil ● Mushroom ● Red Bell Pepper<br> Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt) ● Chicken (chicken meat, salt) ● Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) ● Green Peas ● Carrots ● Onion<br> Beef Stroganoff: Beef (beef, rosemary extract, salt) ● Corn Starch ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Sour Cream (cultured milk, cream, skim milk, enzymes) ● Nonfat Dry Milk ● Onion ● Sea Salt ● Seasoning (natural flavor [yeast extract], salt) ● Mushroom ● Brown Sugar (cane sugar, cane syrup) ● Lemon Juice (lemon juice concentrate, lemon oil) ● Yeast Extract ● White Pepper ● Garlic Powder Precooked Noodles: Durum Semolina ● Whole Egg ● Salt

Disclaimer

Costco obtains this label information from our suppliers and the information may vary from time to time. Please carefully read all labels on the product package you receive prior to the use or consumption of any product.

Beef Stroganoff with Noodles - Pouch

Serving Size: 1.5 Cup (61.0 Gram)

Servings per Container: 2

Amount Per Serving% Daily Value

Calories: 560 kcal

-

Total Fat: 22 g

28%

Saturated Fat: 7 g

35%

Trans Fat: 0 g

0%

Cholesterol: 90 mg

30%

Sodium: 1540 mg

67%

Total Carbohydrate: 62 g

23%

Dietary Fiber: 2 g

7%

Total Sugars: 8 g

-

Added Sugars: 0 g

0%

Protein: 24 g

23%

Vitamin D: 2 mcg

10%

Calcium: 160 mg

10%

Iron: 2 mg

10%

Potassium: 540 mg

10%

Ingredients

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor) ● Nonfat Dry Milk ● Freeze Dried Blueberries ● Sweet Cream Solids ● Natural Vanilla Flavor (maltodextrin, natural flavor)<br> Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]) ● Palm Oil (with mono and diglycerides) ● Buttermilk Powder ● Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) ● Sugar ● Salt Gravy Mix: Corn Starch ● Sweet Cream Powder ● Buttermilk ● Nonfat Dry Milk ● Cane Sugar ● Yeast Extract ● Sea Salt ● Black Pepper ● Sage ● White Pepper ● Ginger ● Thyme ● Sunflower Oil ● Nutmeg Pork Sausage Crumble: Pork ● Sea Salt ● Cane Sugar ● Spices ● Rosemary Extract ● Chili Pepper<br> Long Grain Parboiled Rice ● Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum) ● Chicken (chicken meat, salt) ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color) ● Corn Starch ● Tamari Soy Sauce (soybeans, salt, alcohol) ● Green Peas ● Onion ● Carrots ● Toasted Sesame Oil ● Mushroom ● Red Bell Pepper<br> Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt) ● Chicken (chicken meat, salt) ● Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) ● Green Peas ● Carrots ● Onion<br> Beef Stroganoff: Beef (beef, rosemary extract, salt) ● Corn Starch ● Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract) ● Sour Cream (cultured milk, cream, skim milk, enzymes) ● Nonfat Dry Milk ● Onion ● Sea Salt ● Seasoning (natural flavor [yeast extract], salt) ● Mushroom ● Brown Sugar (cane sugar, cane syrup) ● Lemon Juice (lemon juice concentrate, lemon oil) ● Yeast Extract ● White Pepper ● Garlic Powder Precooked Noodles: Durum Semolina ● Whole Egg ● Salt

Disclaimer

Costco obtains this label information from our suppliers and the information may vary from time to time. Please carefully read all labels on the product package you receive prior to the use or consumption of any product.

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