Total Gym 1800 Club
No time to work out? With the premier Total Gym 1800 Club exercise machine you can get a total body workout in as little as 10 to 20 minutes a day. Trusted by over 4 million people worldwide, Total Gym is fun, fast & effective. With the Total Gym 1800 Club you will target all major muscle groups with resistance training, cardio training, stretch and strength training – over 60 exercises, on just one machine. Total Gym 1800 Club also includes customized workout programs for men, women, children and those with interests in specific sports like Skiing, Golf, Tennis or Running. Enjoy Pilates but don’t want to invest in a Pilates Reformer? You can do the same great Pilates exercises on your Total Gym 1800 Club as you get on a Pilates Reformer machine- it even comes complete with a Pilates Toe Bar, Leg Pulley Accessory and Pilates Workout Program on DVD.
The Total Gym 1800 Club folds to about the size of a standard ironing board for convenient storage. Total Gym 1800 Club includes Dip Bars, Press-Up Bars, Wing Attachment, Leg Pulley Attachment, Pilates Toe Bar, Exercise/Stability Mat, Exercise Flip Chart, Exercise Guide, Nutrition Guide, Total Body Workout and Pilates DVD, and AbCrunch accessory. Total Gym 1800 Club is covered by a lifetime warranty on the frame and a one-year limited warranty on all moving parts.
- Strengthens and tones multiple muscle groups simultaneously
- Delivers a total body workout in 10 – 20 minutes
- Includes Best-Selling AbCrunch Accessory
- Includes Pilates Tools – Toe/Flexibility Bar, Leg Pulley Accessory & Workout Program
- Over 60 different exercises – cardio, strength training & stretch all on 1 machine
- Accommodates beginner to advanced fitness levels – ages 8 to 80
- Folds for easy storage
- 6 levels of resistance
- 300 lb. user weight capacity.
- Lifetime warranty on the frame. One-year limited warranty on all moving parts.
- Dimensions: 92” x 16” x 43.75” (LxWxH).
- Weight: 63 lbs
- AbCrunch Attachment - Get the abs of your dreams in only minutes a day! Target every inch of your abs with the best-selling Total Gym AbCrunch Accessory! It's easier then sit ups or crunches. Simply attach to your Total Gym to perform over 10 ab-sculpting exercises!
- Pilates Toe Bar – The ergonomic design of this bar allows greater extension for your feet. Use for both Pilates as well as other flexibility exercises.
- Exercise/Stability Mat – This extra-long durable mat provides extra comfort and stability when working out on your Total Gym 1800 Club.
- Dip Bars – Target your pectorals, shoulders, chest and triceps with the Total Gym Dip Bar accessory. Attaches in minutes using a simple locking pin. Two Bars included.
- Press-Up Bars - Build and strengthen your upper back, chest, triceps and shoulders with these easily attachable press-up bars. Designed to accommodate military-style press exercises with a wide or narrow grip.
- Wing Attachment – Add versatility to your workout! Attach to either top or bottom rails for upper and lower body exercises like: leg curl with straight arm lift, pull up, shoulder press, and more! Quick hitch-pin attachment method for convenient use.
- Leg Pulley – Total Gym's unique leg pull accessory allows you to strengthen and stretch your major leg muscles. The custom designed ankle cuff is adjustable for any foot/ankle size. Perfect for exercises like the hamstring pull and inner thigh pull.
- Exercise Flip Chart – Conveniently attaches to the top of your Total Gym for easy access to workout programs! Within the Flip Chart, you’ll find exercises developed by a team of Total Gym certified trainers.
- Exercise Guide – Contains a series of Workout Programs from Beginner to Advanced Training. Plus, includes Sports Specific Programs – Skiing, Golf, Tennis, Running/Walking and more. Also includes tips and advice for perfecting your form.
- Nutrition Guide – Diet is just as important as exercise in maintaining a healthy body. This handy guide helps you determine your caloric needs and includes menus for all fitness/activity levels.
- Total Body Workout & Pilates DVD – Get moving! This Total Body Workout DVD gets you started on your Total Gym – target your total body in a matter of minutes. Pilates program is perfect for toning, improving posture, building core strength and flexibility.
Brand: Total Gym
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